Find Your Path to True Happiness

Discover insights from my self-help book for a happier, more fulfilling life.

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Empowering Your Journey to Happiness

Welcome to Kirsty Hardle's blog! As a first-time self-help author, I share insights from my book 'Stop Eating Shit Sandwiches' to help you find happiness and fulfillment in everyday life.

A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
Discover Your Inner Joy
Transform Your Life Today

Join me on this journey as we explore practical tips and heartfelt advice to overcome life's challenges and embrace a happier, more fulfilling existence. Let's stop eating those metaphorical shit sandwiches together!

This book transformed my outlook on happiness! Highly recommend 'Stop Eating Shit Sandwiches' to everyone.

Emily R.

A stack of self-help and motivational books with colorful covers is neatly arranged. The titles include 'The Power of Now', 'The War of Art', 'Mindset', 'The Miracle Equation', and 'Your Best Year Ever'.
A stack of self-help and motivational books with colorful covers is neatly arranged. The titles include 'The Power of Now', 'The War of Art', 'Mindset', 'The Miracle Equation', and 'Your Best Year Ever'.
A book lies open on a sandy surface, with its pages exposed. The book's title, 'The Happiness Project,' is visible at the top of one page. A white towel is partially visible beneath the book, and the sand around it is light and textured with small grains.
A book lies open on a sandy surface, with its pages exposed. The book's title, 'The Happiness Project,' is visible at the top of one page. A white towel is partially visible beneath the book, and the sand around it is light and textured with small grains.

★★★★★

Get in Touch with Kirsty

Reach out for inquiries about my self-help book and more.

A collection of self-help and motivational books are neatly organized on a black bookshelf. On the top shelf, there is a small stack of books including 'Tuesdays with Morrie', 'The Magic of Thinking Big', 'Think and Grow Rich', and 'The Power of Now'. The bottom shelf displays a variety of books such as 'The Alchemist', 'Freedom from the Known', and 'The 7 Habits of Highly Effective People'. The setup suggests a personal library focused on personal development.
A collection of self-help and motivational books are neatly organized on a black bookshelf. On the top shelf, there is a small stack of books including 'Tuesdays with Morrie', 'The Magic of Thinking Big', 'Think and Grow Rich', and 'The Power of Now'. The bottom shelf displays a variety of books such as 'The Alchemist', 'Freedom from the Known', and 'The 7 Habits of Highly Effective People'. The setup suggests a personal library focused on personal development.
Happiness

Explore insights for a happier, fulfilling life.

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